How to Protect Your Nails from Fungus During the Summer

As the summer heat approaches, it's important to pay extra attention to the health of your nails. Fungal infections thrive in warm and moist environments, making your nails more susceptible during this time of year. Here are some expert tips on how to protect your nails from fungus and keep them healthy all summer long.

Keep Your Nails Clean and Dry

One of the most effective ways to prevent fungal infections is to keep your nails clean and dry. Make sure to wash your hands and feet regularly with soap and water, especially after spending time outdoors or in public places. Dry your nails thoroughly after washing to avoid trapping moisture, which can create an ideal environment for fungus to grow.

Avoid Walking Barefoot in Public Areas

Public swimming pools, locker rooms, and communal showers are common breeding grounds for fungus. To protect your nails, avoid walking barefoot in these areas. Wear flip-flops or water shoes to create a barrier between your feet and the potentially contaminated surfaces.

Choose Breathable Footwear

During the summer, it's tempting to wear closed-toe shoes for protection or style. However, closed shoes can create a warm and humid environment that promotes fungal growth. Opt for open-toe sandals or breathable shoes to allow air circulation around your feet and prevent moisture buildup.

Trim Your Nails Properly

Proper nail care is essential for preventing fungal infections. Trim your nails straight across and avoid cutting them too short. Rounded edges or ingrown nails can create small openings where fungus can enter. Use clean and sanitized nail clippers to reduce the risk of contamination.

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